I Was Told That I Should Seek Help for My Pain

My father-in-law told me that I was crazy to not go see a chiropractor in Sacramento immediately because of the horrific pain I was having in my back. My problems began in my 7th month of pregnancy. The extra weight really stressed my lower back. I tried wearing a belly band that supports the extra weight from the baby and your back, but that stopped working in my 8th month of pregnancy. I worried so much about what would happen in the 9th month. My father-in-law told me that chiropractors make it their business to help people get better without needing to utilize anything that will affect the health of a baby.

I decided that it would be best for me to do some research before I did anything. This was the third time I had been pregnant. The first two times ended up in a miscarriage. My doctor told me that she expected that it was because of my age.

Ways to Make Moisturizing Hand Soap

images-20Moisturizers are needed for each and every part of the body, in every season. Though, their need is exaggerated in winters and specifically for hands, the reason for this being, the impending dry weather. The moisture content in the air reduces drastically during this season, which makes the skin dry. Our hands are one of those parts which frequently come in contact with water, hence, making them more dry. This problem can be easily solved with a moisturizing hand soap. As the name suggests, these soaps contain moisturizing qualities, which along with the usual cleaning, keep the hands moisturized too. As stated earlier, there are tons of moisturizing soaps in the market, but most of them contain large amounts of chemical ingredients. Since these chemical ingredients might turn out to be harmful, it’s better to make your own homemade soap.

#1: Hand Soap with Honey

  • Water
  • 1 tsp glycerin
  • 1 tbsp honey
  • 1 bar soap (6 oz)


Boil one cup of water and keep aside. Grate the bar soap into small flakes. When you are done with grating the whole soap, pour it in a mixer. Add the boiled water

Mineral Oil for Your Skin

download-20Mineral oil is also known as liquid petroleum, which suggests that it is related to petroleum in some form. In fact, petroleum is distilled in order to get this product. It is colorless, and mainly contains cyclic paraffin and alkane. Cyclic paraffin is often used in the production of petroleum jelly, which is an essential skin care product. Mineral oil doesn’t cost much, and it is also produced on larger basis for its chemical as well as several other uses.

The uses of mineral oil for the skin are not that new to us, not after I tell you that most of the makeup removal products contain it as the prime base. It is used for cleaning remnants of makeup and provides skin with essential moisture. It has some strong qualities that help to remove layers of makeup, dirt, and grease from the face in absolutely no time. As a result, it is a popular substance in the world of cosmetics and beauty care.

Mineral Oil for Skin Care

Also called white oil, mineral oil is an inevitable part of various anti-aging skin care products. It is also a main ingredient in

Ways To Take Care Of Your Skin At Home

download-19Stunning and flawless skin is what every girl and woman wishes for. These days whether or not you’re a student, homemaker or a corporate professional, it’s important to have glowing and healthy skin. This can be the primary thing people notice in you and it undoubtedly makes a smart impression on the others. Each girl is born with gorgeous skin and it’s up to you to take proper care of it.

You can choose different types of skin treatment in Mumbai such as skin polishing and chemical peels which make you look a lot younger by removing the signs of ageing.

Here are some easy Home Remedies that will give you younger, glowing and healthy skin.


A good cleansing which is practiced on a regular basis helps to remove pollutants which get settled on the skin throughout the day. Don’t forget to use a cleanser or a face wash appropriate for your skin type rather than soap. This is primarily because soap has harsh chemicals that make your skin dry by removing the moisture from it.


How to Make Body Lotion for Dry Skin

Our skin is what gives us that glow, and in some way defines us in terms of what we use and what we eat. Treating it right is thus, a duty and not a choice. Healthy skin, normally has a layer of fatty substances that holds the moisture, and keeps the skin soft. When these get eroded, the result is dry, scaly skin. Such a skin, in its initial phases is generally ignored. However, if untreated, it can lead to various skin problems. The best way to prevent this, is to use a good lotion.

All of us have tried various lotions available in the market, according to their suitability for our skin type. How about trying to prepare one at home? The benefit of having a homemade cream is that, you can control the quantity of the ingredients, the total quantity, and can prevent any side effects and allergies, since you know exactly what is going into its making.

Homemade Body Lotion Recipes

Lotion with Ginger Juice
Ginger has the capacity to eliminate skin dullness, and give your skin a fresh glow, as it increases the blood circulation in the face, when applied. It also prevents the growth of bacteria

Ways to Make Mask with Egg White

‘Egg white’ refers to the inner white-colored ingredient of a raw egg which surrounds the yolk. Egg whites have many uses; they are used in cakes, they provide the body with protein essential for body building, and they are used in many natural beauty treatments. Many people vouch for the effectiveness and usefulness of an egg white face mask for improving the skin’s texture and tone.

Method of Preparation

To prepare a homemade mask, simply break open an egg, and separate the yellow and the white portions by taking the yolk out. Add a teaspoon of milk and a few drops of honey, and mix properly with a spoon. Your mask is ready to be applied.

Use a brush for application, as using fingers to apply it can become quite messy. Start applying the mask on your forehead, followed by your cheeks, chin, and then the rest of your face and also your neck. Pay special attention to the creases of your nose while applying it. Do not apply the mask around the mouth and the eyes as it becomes very tight after drying, and it can cause wrinkles if the skin on these areas is stretched beyond a point. Once

Ways to Get that Glowing Movie Star Skin

Looking and feeling like a movie star is something most of us want and even though we may think smooth and radiant skin is not easy to achieve, it is actually a matter of adopting a healthy lifestyle and incorporating good skincare habits.

Skin care routine

To make your skin look young, radiant and glamorous, make sure that you follow a good skincare routine with luxurious skin care products. You’ll be surprised how much of difference this can make to how you look and feel.


  • Did you know that the reason why some people struggle with their skin is because of the build up of dead cells? Exfoliating with a gentle scrub is an essential step in your beauty routine and, if done regularly, will help you get that beautiful soft smooth skin. Not only does it help you to get rid of dead cells, it also allows moisturisers and lotions to be absorbed more effectively.


  • Make sure that you cleanse your face twice a day with a gentle beauty bar and follow with moisturiser or lotion. Beauty products that

Tips to Smooth Summer Skin

Every one of us gives such a great amount of thoughtfulness regarding the skin on our appearances; however regularly neglect to spoil the skin on our bodies. In spite of the fact that the skin on our body won’t not be as touchy as the skin on confronts, despite everything it needs hydration and consideration. Thus we bring you 7 propensities that guarantee you have smooth, shining, immaculate skin everywhere on your body!

BlingStation recognizes that for the jewellery to look beautiful the skin ought to be shinning too. So along with our jewellery blog we stand ahead on giving you various other beauty tips.

1. Warm Showers, NOT Hot

Boiling hot water is really not useful for your skin. You wouldn’t utilize boiling point water to wash your face, so why use it on your body? Despite the fact that hot showers feel great, specialists really prescribe tepid or chilly gives. This helps your body hold its regular resistance to dryness. So the initial move towards smoother skin is to change your shower propensities.

2. Saturate Right after Bathing

Try not to toss on your garments directly after

Tips on Getting Glowing Skin

A glowing face looks prettier, more beautiful, and is a pleasant sight to look at, too. It radiates positivity, makes your skin look healthier and younger than it actually is, keeps you fresh and makes you feel alive. But, nothing that is so beautiful, comes easy. You need to work hard and stay true to your regime to get that perfect glow in your skin. And once you achieve it, you need to work hard to maintain that glow and keep it from escaping you. The tips mentioned below should take care of that for you. You just need to be regular with them.

Water, the Purifier
Glowing, clear skin reflects the fact that there are minimum impurities within your body. Impurities mainly are toxins and the waste substances. Thus, one of the most important steps to a clear, flawless skin is to drink loads of water. It flushes all the impurities and toxins out of the body.

Rub it Off
Regular exfoliation is essential for flaunting a clear skin. It helps get rid of the dead skin cells and gives way to new ones. In addition to that, it flushes out any dust or similar pollutants which might prove

Easy Ways To Use Milk For Getting Silky Smooth Skin

There are ways that are portrayed in the market to obtain silky smooth skin. This is healthy to obtain perfect skin is what every product says and people believe in it. There are so many products in the market that promise women for perfect smooth skin but it does not work. The reason is that chemical products do not have great effect on the body. It is ideal to only use natural products. Milk can be used to get glowing skin in a natural manner. There are many ways to use milk to get silky smooth skin.

The skin should be cleansed properly and then it should be scrubbed before applying the milk cleansing agent. It is ideal for everyday use and regular use will make it glow with perfect results. It should be massaged for ten minutes and then washed off with cold water to tighten the pores. Milk should be mixed with honey in equal quantity. It should be massaged ideally and then washed off with cold water. It should be used in the night to give time to the skin to recover. It is effective home facial to make

Ways to Repair Sun Damaged Skin

When our skin is exposed to the sun, then its ultraviolet radiation causes extensive damage to the skin. The connective tissues of the skin loses its natural strength and flexibility. As a result, the skin becomes loose and sagging, and wrinkles appear on them. Sunspots, freckles, skin discoloration, rough, and dry skin are the other symptoms of sun burnt skin. Usually, these symptoms are not visible immediately. They become noticeable only after some time.

Skin Care for Sun Burn

There are various techniques suggested by dermatologists for treating sun burnt skin. A few of the popular methods are as follows:

Skin Creams
There are several skin creams available that can be used for treating the damaging effect of the sun. One of the key component of these creams is retinoids or vitamin A. It promotes the production of collagen, which helps improve the texture of the skin.

Chemical Peels
Here, certain chemicals are applied on the skin which reacts with its top layers and burn them. It is then replaced by a new soft, smooth, and firm skin. Regular use of chemical peels can bring about significant improvement in the skin condition.

In this method, the top layer of the damaged skin

Tips on Getting Smooth Skin Naturally

While makeup can conceal the blemishes and dark spots on the skin, nothing compares to the beauty of naturally smooth and glowing skin. Blessed are those who have smooth and silky skin, for they don’t need to fret about ugly pimples, rough patches, or dark spots. If your skin appears dull and rough, you can follow natural remedies to get a smooth and radiant skin. Besides following these remedies, you also need to understand that the skin is the largest organ of the body that remains exposed. It needs to be protected from harsh weather.

Natural Remedies for Smooth Skin

Skin care products are heavily advertised, and one might be lured into buying them after watching beautiful models with radiant and flawless skin. However, these products can cut a big hole in your pocket. Moreover, they might not even produce the desired results. This can be a big letdown. Here are simple remedies that you can follow to get smooth skin naturally.

  • Honey is one of the best natural skin care products. Apply it on the skin to get smooth and supple skin. If exposure to sun has darkened your skin, you can add lemon juice to honey and

Best Tips for Healthy Skin Care

Whether you are a teenage girl or a middle aged woman, looking beautiful is every lady’s dream at any particular age. A woman personifies beauty to the world. But in today’s competitive world with the daily hustle bustle of balancing personal life and professional life women hardly get time to take care of their most precious asset, something that distinguishes her from the rest of the world. Good and healthy lifestyle choices play a major role in delaying the natural aging process and it also helps in preventing various allergic problems.

Are you a working professional who lacks time for daily skin care? Here’s a list of no-nonsense tips for maintaining a healthy skin on the go in between hectic work schedules.

  1. Protect yourself from the sun: Sun is definitely a great source of energy but it can also take away your beauty from you. Intense exposure to the sun can cause wrinkles, age spots and other such problems. It can also increase the risk of skin cancer to a great extent. It is advisable to use a broad-spectrum sunscreen with an SPF of minimum 15

Finding Best Quality Beauty Skin Care Products

Nowadays, the popularity of the beauty skin care products is going on increasing due to their highest sale in the market. This highest sale has been resulted from the high demand of the skin conscious fellows all across the globe. Recently different beauty brands have launched various organic or natural ingredient based beauty products as these products are safer than the traditional toxic chemical oriented cosmetics. You can definitely feel a soothing impact as a result of applying these natural products and your skin glow can be preserved for a long period of time. For more interesting facts about the same, you can surely log into the website.

How to Determine the Best Beauty Products for Skin?

Before going for the purchase of beauty skin care products, you must always keep this thing in mind that you are choosing the best products for protecting your skin tone and texture. In that case, you must always check out the product ingredients first to verify that whether the product contains any toxic element or not. It is best to make online purchase as in that case you can get the opportunity of checking

Skin Care Tips for a Black Women

Healthy skin is an integral part of looking good. For a majority of African-American girls, smooth and well-maintained skin is obtainable by considering and adopting a few important tips.

Daily cleansing, moisturizing, and toning the skin at regular intervals are very important to make the skin look fresh. If good skin care is not taken, it can make your skin look dull and dried out. Improper skin care may even lead to skin complications and infections.

Skin Care for African-American Women

Skin Protection

Even though African-American skin has a natural sun protection factor (SPF) 13, considering a bit of additional protection will surely reduce the amount of damage caused by harmful ultraviolet radiations. Setting a protective barrier between your skin and the radiation keeps the skin smooth and in good condition. African-American women can generally be under the sun for a bit longer as compared to people with other skin types because darker skin tones do not burn as easily as lighter skin tones tend to. But applying a sunscreen to all exposed skin throughout the year is still a must.


For keeping your skin in proper condition, it is necessary to make a daily skin care routine to pamper, and preclude damage

Smooth Skin Tips for You

The largest organ of the human body, skin is not just a protective body covering that protects our internal organs, it also regulates body temperature. Also, the texture of the skin is important, when it comes to our appearance. Rough skin, uneven skin tone, pigmentation, and various skin conditions can adversely affect our physical appearance. Thus, we should make efforts to protect our skin from harsh weather, irritants, or anything that can harm the skin. The following sections list out a few beauty tips to improve the texture of the skin.

Tips for Getting Smooth Skin

Though manufacturers of cosmetic products such as moisturizing creams or lotions make several claims about their products, it is essential to opt for good quality products that don’t contain harmful chemicals that rob the skin off its natural oils. Here are a few tips that will help you get a healthy, glowing skin.

➠ First of all, keep your skin clean. Make sure that you remove makeup before bedtime.

➠ Add milk to a mashed banana. Apply this paste on your face for 20 minutes. Thereafter, wash it off with cold water.

➠ If your skin got tanned due to sun exposure, you can apply a face

Skin Care Tips in Winter

As the weather changes, so does our skin. This winter, you will be hoping for a rosy glow on your cheeks to go with the merry festivities around. But the harsh chill and cold air only end up drying out the skin, making it tight and flaky. The indoor heating just makes the dryness even worse. And severely dry skin can get quite itchy, cracking and painful at times.

Therefore, you need to take even more care with natural beauty products to not just protect your skin from dryness but also prevent early signs of aging.

Following are some simple and useful tips for skin care during the coldest part of the year:

  • As we all know, proper moisturizing is the key to protecting the skin and keeping dryness at bay. Use a slightly heavy moisturizer that suits your skin type. Apply it every morning and night on your face, neck and chest.
  • Moisturize the rest of your body with a good butter or non-greasy cream.
  • Lips need special attention in winter as they tend to chap a lot. Make a moisturizing lip balm a part of your regular skin care routine. Carry it with you and

Skin Care Tips for African Skin

African skin care is often overlooked in mainstream media and advertising, but that does not mean that your skin does not require as much care as that of your paler counterparts. Black skincare concerns are somewhat different from white skincare problems, which is why ‘tried and true’ Caucasian care routines and products may not necessarily provide the best solution for your African complexion.

Of course, African skin care is not one-size-fits-all either, with individualised variations required based on your specific skin type. With that said, herewith care advice you should keep in mind.

Vanquishing Dark Spots

Gone are the days where skin bleaching was considered a ‘must’ for African skin care and beauty-black women all over South Africa and the world are embracing their beautiful colour. Of course, even complexion is still desirable; no one wants to have dark spots marring their complexion. Luckily, dark spot treatment has come a long way in the last few years, with targeted products [from even tone cream, to serum, to toning lotion] aimed at complexion correction for African skins appearing on the South African and international markets. Since dark spot correction takes longer

Easy Homemade Salt Scrubs for Skin Care

Salt scrubs are very popular as they exfoliate the skin giving you softer and naturally healthy skin. You do not always need to rush to a beauty parlor for a beautiful skin. Simple home remedies can help you save money as well as give you a beautiful skin. Salt scrubs help remove dead skin, renewing the skin making it look youthful and radiant. Salt scrubs remove the toxins blocking your skin, facilitate blood circulation and they also act as skin polishers. Readymade salt scrubs are available, or you could just make them at home. Homemade salt scrubs are free of chemicals, and you can choose the ingredients and their proportions, according to your specific needs.

Homemade Salt Scrubs

Salt Scrubs Using Sea Salt

Sea salt scrub is the perfect counteraction for dry scaly skin that you get in winters. Follow the steps below for hydrated and supple skin.

Method 1

  • Sea salt (1 cup)
  • Sweet almond oil/extra virgin olive oil/baby oil (1 and a half cups)

In a bowl, mix and stir the salt and the oil; and store in a jar. Use this scrub twice a week for amazing skin. You can also add in a few drops

How to Choose Skin Care Products With Vitamin C

Regarding vitamin c in the skin care products there is so much confusion among the individuals. This is generally because adding vitamin c in the products can help in transforming the skin and sometimes it can be even very risky to use. Vitamin c is highly unstable and that’s because it has created so much confusion among the consumers.

In a nut shell, most of the products that has vitamin-c component don’t even work. For the product to work better it is important that the epidermis should have the high level of the same component. It is necessary to load the skin to its high level and that can bring change with special care and attention. Furthermore, it is also essential to stabilize the vitamin component and must protect it from the sun rays and air. That’s where it all begins the confusion and it becomes trouble to handle the softness and glow.

Vitamin-C is considered as a powerful antioxidant that helps to protect the skin from the damaging cells, aging, and even from cancer. Inclusion of high level of these components leads to formation of skin collagen. This formation helps